It’s easy to get stuck in the trap of focusing on your “number”. But life doesn’t end once you turn 30 or 40 or 50 or whatever milestone number is looming over your head. You’re just as talented, stunning, loving, and gifted as you’ve always been, but even more so because of the experience you’ve acquired from those very years you are counting. Focus on the things that matter, the many wonderful years worth of memories you still have ahead of you, and the full and vibrant life inside you. Love your life, you only get one.
– Tao Porchon-Lynch, 97 year old yoga teacher